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Welcome to Tacoma Family Chiropractic!

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What DOES make you healthy?

Posted on 11-10-2012

Thanks to the Mercola.com website. . .a great short list of 10 simple, healthy activities we all should prescribe to. . . What DOES Make You Healthy? While science can and will discover t...

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How to Protect Yourself Against Influenza

Posted on 09-18-2012

Thanks to Dr. Mercola for this great recipe for minimizing flu risk this fall: So the question is, why do we continue doing something that has been proven ineffective and risky? As Einste...

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Essential Amino Acids

Posted on 06-17-2011

Leucine-A Powerful Muscle Builder Leucine is part of branched-chain amino acid found in certain foods. It serves multiple functions in your body, one of which is signaling the ...

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Pass the polyphenols

Posted on 03-09-2011

15 years ago no one was talking about polyphenols.  All of that is changing rapidly.  This is primarily due to our growing understanding of how these phytochemicals interact with our imm...

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Posted on 02-28-2011

At least 12 million Americans take statin drugs every day to control their high cholesterol.  Statins include well-known medications such as atorvastatin (Lipitor), simvastatin (Zocor), lovasta...

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